You are currently browsing the daily archives for 18 April 2017

The Ana Boot Camp – The most extreme diet of all

  • Posted on April 18, 2017 at 5:54 pm

The Ana Boot Camp diet is an extreme, near starvation slimming system. It is possibly the most questionable diet regime recently primarily because of the rival ideas of the pro-anorexia society which is in favour of it and the physicians community who declare that the technique is overly detrimental to engage in.

The ABC Weight loss program is not hard to comprehend. It involves 50 days throughout which the dieter ought to preserve around the stipulated calorie restriction. The dietary plan features 6 fast days wherein people are totally forbidden from taking in any calories in any way. The remaining days provide an ingestion within the range of 100-500 calories with the exception of only 1 day when the dieter can munch on eight hundred calories. Pursuing the fiftieth day, one is advised to restart ordinary eating habits. The diet revolves around calorie restriction, a dieting concept that is certainly easy to understand. Our body takes in energy as a direct result meals and employs energy via exercise. In the event that the calorie input is above the calorie outlay, our bodies stores the excess energy as extra fat. This method is intensified by our modern lifestyles as meals are readily available and physical activity infrequently needed.

One might discover that with the ABC diet, the-day to-day calorie restrict features a haphazard arrangement. The theory behind this (often known as calorie cycling) endeavors to deceive the body from going into starvation mode. The starvation mode behavioral instinct kicks in when the system realises that the fat suppliers will be endangered by a stable food shortage. To make up for this and keep the remainder extra fat, your metabolism slows down, rendering it tougher for the dieter to attain his/her fat reduction goals. Consequently, just by varying the everyday calorie consumption, the ABC diet regime attempts to help keep a proficient metabolic process allowing you the dieter to carry on losing weight continuously.

If you are curious to learn more about the Ana Boot Camp diet plan by referring to our post at The ABC Diet or the website at Ana Boot Camp. These references discuss the dieting methods used by the ABC, their performance, the health dangers involved and whether or not the diet program works in the immediate and in the long-term.

Home Finance of America – Now Offering Lowest Mortgage Payments

  • Posted on April 18, 2017 at 5:41 pm

Home Finance of America , one of the nation’s leading online mortgage banks, is proud to announce that they are offering a mortgage rate of 3.125% (APR 3.295%) for a mortgage fully amortizing in 30 years. The interest rate on this special loan program is fixed at 3.125% (APR 3.295%) for the first 5 years after settlement and is known throughout the mortgage industry as a 5/1 ARM. A 5/1 ARM fully amortizes in 30 years so like traditional a 30 year fixed rate mortgage so the resulting monthly payment is low. A 5/1 ARM has an initial fixed interest rate for the first 5 and may adjust once each year for the remaining 25 years of the loan. The initial fixed interest rates for adjustable rate mortgages are significantly lower than those offered for 30 year fixed rate mortgages.

While Home Finance of America is currently offers the mortgage industry’s lowest 30 year fixed rate mortgage at 4.125% (APR 4.293%) a financially savvy borrower will in most cases find the 5/1 ARM is a better product. On a $200,000 5/1 ARM at Home Finance of America’s current rate of 3.125% (APR 3.295%) a borrower would save $112.55 each month in a 5/1 ARM as compared to the 30 year fixed at 4.125% (APR 4.293%). This saves the borrower $1,350.60 each year and $6,753.00 during the first 5 years of the loan when the interest rate is guaranteed not to change.

The perceived risk of an “adjustable” rate mortgage is much greater than the actual reality. The average life of an American mortgage is surprisingly only 6.5 years; subjecting the average 5/1 ARM to only 1.5 years of higher payment risk and only two rate adjustments. Moreover, the Fed is committed to keeping the short term interest rates that affect the indexes determining adjustable mortgage rates low indefinitely. There’s a good chance that in 5 years a borrower will see their adjustable rate drop or remain the same. The savings almost always outweigh the risks.

About Home Finance of America:

Home Finance of America is a direct mortgage lender and will lock-in low mortgage rates for borrowers at the time of the application. Home Finance of America currently holds an A rating with the Better Business Bureau. The privately held corporation has specialized in originating low rate residential loans to qualified borrowers since 1993. They are a national leader in online mortgage lending. Loan originators are available seven days a week by calling 1-800-358-5626.


Carhartt For Women Pink Sherpa Lined Jacket

  • Posted on April 18, 2017 at 5:08 pm

Carhartt is one of the leading producers of womens outerwear. The Carhartt jackets which are available have various details like a triple stitched seam which is classic, YKK sips and even drop tails which are required for the coverage. Plus you even get princess seaming. You even have various different linings which are available so that your warmth can be customized and plus the lining also depends on your weather condition. plus these Carhartt jackets are very well known for their pink color.

#WJ141 Womens Sandstone Jacket which a Sherpa Lining

This sierra, sandstone jacket has actually got a Sherpa lining which gives you the comfort of added warmth. It is also made out of 12 ounce and it is of 100 per cent cotton sandstone duck plus it also features a princess black seam which gives a premium fit and it is also built in bi swing so that you have ease of movement. It has an interior rib knit storm cuff and also has two pockets which are inside and has an attached three piece Sherpa lined whole plays also a dropped tail so that you have coverage. The main seams of this Carhartt jacket are actually triple stitched so that it is durable. The cost of this jacket is $110.

#WJ130 Womens Sandstone Active Jacket with Quilted Flannel

If you want a jacket in your wardrobe for work wear then this jacket is extremely helpful. This is made of rugged plus 12 ounces of 100 per cent cotton sandstone duck and it also has a lining which is quilted flannel. The main seams are triple stitched and they have rib knit cuffs which have a bottom band. This Carhartt jacket provides you with deep pockets which help in extra storage. This jacket is also very economical since you only have to pay $90 for this.

#WC061 Women Sandstone Ridge Coat which has Sherpa Lining

If you need a Carhartt jacket which is going to help protect you from that icy cold weather then the WC061 is the jacket for you. This sandstone ridge coat is made out of 12 ounces plus it even has a hundred per cent cotton sandstone duck too. This jacket has a lot of features which you will like, for example a Sherpa lining which is in the body as well as the pockets and also a quilted lining which is present in the sleeves. The jacket also has an additional feature of a dropped tail which helps in giving you coverage which is in the back. The rib knit storm cuffs actually help to get rid of the cold whereas the inside waist draw cord actually helps for the fit to be adjustable. The back seams are also princess back seams and there are snaps which are present below the collar so that you can keep in optional hood. You even have a vertical map pocket in the front which helps in providing a secure storage. This jacket takes $120.

Safety – Online Shopping Tips

  • Posted on April 18, 2017 at 4:39 pm

Shopping on the internet offers numerous benefits that you won’t find shopping in a store or by mail. There are no lines to wait in, no automobile traffic, no conflicts with salespeople, and the most liked benefit is that many times consumers can purchase online without sales tax. However, there are some things that the consumer should be aware of because the internet does have its hidden dangers. I’ve listed the 5 most important tips that should be followed by anyone wishing to “Shop Online”.

1. Use a secure internet connection. Before making a purchase, make sure that the website owner has icons indicating that it has software programs and security in place.

2. Use a credit card for payment. By using a credit card, you the purchaser are protected by the Fair Credit Billing Act which will allow you to dispute any charges that your are unfamiliar with.

3. Do a search for reviews of the vendor by people that have previously done business with the company. Keep in mind that most people don’t leave reviews unless they have an unpleasant experience, but it will give you some general idea of the reliability of the seller.

4. Print a copy of your purchase confirmation sheet. The time you fail to get a printout of your confirmation is the time that you won’t receive the email confirmation whether it be for entering a bad email address or whatever reason. Always keep this confirmation until the product arrives.

5. Inspect the merchandise upon receipt. Compare the item to what you ordered. If it took days to weeks to receive your purchase, refer back to the confirmation sheet. It is usually a good source to the original description of the item.

If you follow these steps, you will reduce the possibility of having a BAD shopping experience on the internet. Happy Shopping!

Medical Clinic Facility Software – Time Saver

  • Posted on April 18, 2017 at 4:32 pm

There is no doubting that jobs in healthcare now make up the majority of work available to those in the U.S. Some experts have suggested that the healthcare industry might even be recession proof as the number of jobs it continues to add remains steady. The healthcare field is approaching 20 million jobs and creates about $2.7 trillion every year. The near explosion of the healthcare industry indicates an immediate need for medical clinic facility software that can keep up with day to day management, operations, and employee concerns. This software can give facilities the ability to not only streamline organization, but control costs, maintain safety, and take the most advantage of energy use.

Medical clinic facility software puts even more control of daily operations into the hands of those who manage these facilities, allowing them to track employee scheduling, the type of and amount of data moving from staff, as well as outside contractors. Work orders and maintenance scheduled to be done would create data covering the details of the job done and any reporting associated with the job, even when the work is being performed by someone hired outside of the facility. This allows the creation of fully backed up files that keep track of each piece of equipment in the facility and its history.

For managers of clinics, or any healthcare setting, medical clinic facility software allows for the record keeping of every piece of equipment kept in or outside of the facility. Serial numbers, model numbers, warranty expiration dates, manufacturer names, and the value of the property can all be retained for use, if needed. If you manage a number of facilities, this software could be an invaluable tool in tracking, scheduling, and maintaining accurate records for each location, making it not only easer but less time consuming to keep a facility running efficiently and allowing facility managers to work in a cost effective manner.

Finally, not only does medical clinic facility software take away the stress that can build up in the fast paced, always busy, healthcare industry, by streamlining communications, work orders, equipment histories, and employee concerns, it also offers you an emergency preparedness tool that will leave you and your staff with a deeper sense of security and safety. The emergency preparedness tools will teach employees how to be ready in the event that disaster, of some sort, strikes, including bomb threats, fire response, tornado, and many others. Facility software makes life easier for those in an industry that is constantly moving, changing, and expanding.

Photography Ideas For Artistic Photography Projects — Negative Space

  • Posted on April 18, 2017 at 4:27 pm

Are you searching for some photography ideas for a photography project? Selecting a photography project that not only creates some great shots but also helps you build your photography skills would be a good idea. There are various skills that one can pick for a project. This article presents one skill, negative space, which you can use for a photography project that can help to develop your skills.

Negative space is essentially a compositional method. When applied correctly, its use can produce beautiful images.

Making Use of Negative Space

There are three main compositional components to a photography image.

Frame: The border that identifies the edges of the image.

Positive Space: The positive space is composed of the objects that the photo is all about. Put simply, it is the main subject of the photograph.

Negative Space: The space between the positive space and the frame.

Any photograph is formed, in various proportions, of the frame, positive space, and negative space. In order to create impressive photos, it is necessary to manage these components.

When composing photographs, some people tend to think mostly in terms of the positive space. Very little consideration is put into the negative space. It is treated almost as an unimportant part of the image. This is not the best way to compose an image! When handled well, the negative space can carry out two important functions. Thus, the negative space can significantly enhance an image:

First: The negative space can serve to define the positive space.

Second: The negative space can encircle the positive space in a way that can make it much more conspicuous.

The negative space can serve to help define the positive space by furnishing detail about the positive space. As one example, a photo may show part of a bridge. Nevertheless, there may be few details that give any suggestions of where the bridge is based. Is the subject that forms the positive space in a crowded, urban park or in a natural environment? We can not tell from the close-up. More information is necessary to better define the positive space. If the photographer were to show some of the landscape around the positive space, this would produce some negative space that would help to better define the positive space.

However, when making use of the negative space in this manner, it is essential that the negative space not overpower the positive space. For this example, the photographer could render the negative space a bit out of focus so that it becomes subservient to the positive space.

The essential point here is that the negative space has to support, not compete with, the positive space. Otherwise, the negative space will not likely enhance the image.

The negative space can also help make the positive space stand out. This is achieved because the negative space helps to manage the attention of a viewer. It does this by helping to direct the viewer’s attention to the positive space. To make the negative space more effective at focusing the attention, all distracting detail must be eliminated from the negative space.

So the moral of the story is that each of these two spaces needs to be very carefully evaluated when an image is composed.

Photography Project

Now, it’s time for your photography project. Why not create a portfolio of images with negative spaces that function to enhance the images?

In Conclusion

This article covered one skill you can use to begin a photography project. However, much more can be learned.

Allows you to unexpected shower gel bathroom spy Camera Remote Control

  • Posted on April 18, 2017 at 1:42 pm

This is a mini shower gel spy camera that looks like an ordinary can of shower gel. The camera is so well hidden that no one will know that the shower gel actually contains a mini bathroom spy camera. Because it is so well hidden, you can put it anywhere, even in the bathroom, and no one will be suspicious. With this camera, you are able to record everything that happens while you are gone. Thieves and intruders will never suspect that this shower gel contains a hidden camera that is capturing their every move. You don’t have to worry about thieves or your child’s babysitter any longer. With this camera, you can help to keep your family and home safe.


1. in so many hidden cameras, this men’s shower gel spy camera with remote control function. Put it in the bathroom, you can use the remote control to open the operation of it. also can travel, travel. It can record your favorite videos.

2. The camera is small, its location is secret, you can use it to take a lot of exciting video. Due to the high-definition cameras, this men’s shower gel bathroom spy camera video quality is good. Itself has a 32GB memory card and a high-capacity battery, the camera can work continuously for about 15-18 hours. You can get very long and exciting video so easy. If you do not know what will happen when you leave your house, wait until you come back, the men’s shower gel camera can tell you everything.

3. The camera has a motion detection function.

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Ciputra Pours Rp 1 Trillion for Luxurious Rosewood Resorts and Villas

  • Posted on April 18, 2017 at 10:46 am

JAKARTA, – Considering the high demand and scarce supply luxury class accommodation facilities (five of diamonds), PT Ciputra Property Tbk (CTRP) hasten the development of Rosewood Luxurious Resorts and Villas in Tabanan, Bali.

Project occupies an area of ​​80 hectares will begin the process in the first quarter of 2014, divided into several stages of development. Phase I covering 12 acres, contains 120 units and 140 hotel rooms, 40 of which concept villa is offered to the public with strata ownership. While his suite of 60 units.

Director of Ciputra Property Artadinata Djangkar said, in contrast to hotels classes 3 and 4, the luxury class hospitality business is a niche market with specific qualifications and special service standards. Players were relatively rare, because luxury hotels require long-term investment.

“Luxury will always be needed. Though a niche market is not as big as the economy and medium-sized hotel, but the outlook is uncertain and will continue to be sought. Proven average occupancy rate of luxury hotels in Bali 55-65 percent with a longer stay (length of stay) longer that 3 to 4 days, “said Arta to, in Jakarta, Tuesday (30/07/2013).

In order to realize the construction of the first phase, Ciputra Property poured funds amounting to Rp 1 trillion to fund a third of the company’s internal composition, a third of bank loans, and the rest is from the sale of villas strata.

Ciputra Property operation targeting the first phase in 2016 with a projected gross operating profit of Rp 60 billion per year. There is also the phase II area of ​​24 hectares will be started before the first phase opened.

Ciputra Property is a subsidiary of PT Ciputra Development Tbk (CTRA), which posted sales (pre-sales) during the first semester of 2013 amounted to Rp 237.6 billion. This amount is only 13.5 per cent of the annual target of Rp 1.75 trillion.

While they were able to achieve revenue was Rp 844.5 billion, an increase of 174 per cent rather than the first half of 2012 amounting to Rp 308.7 billion. In total, the amount of new revenue is 43 percent of the annual revenue target of Rp 1.95 trillion.

In addition to working on Rosewood Luxurious Resorts and Villas, Ciputra Property CitraDream also develop budget hotels in Cirebon, Semarang, Bandung, Yogyakarta, Serpong, Bintaro, Bengkulu and Banjarmasin and build superblock area of ​​7.2 hectares in Puri Indah, West Jakarta.

Boost Your Health And Fight Disease With Taxifolin

  • Posted on April 18, 2017 at 10:45 am

Taxifolin (also known as dihydroquercetin) is a flavonoid (health boosting chemical compounds that can be found in plants) that can fight cancer, treat diabetes and much more. In this article I will be providing a full breakdown of taxifolin, its main health benefits, the recommended daily allowance (RDA) and the best food sources.


Taxifolin and the other flavonoids were discovered by the Hungarian biochemist Albert Szent-Gyorgyi in 1938. When he first made this discovery, Albert Szent-Gyorgyi believed he had discovered a new vitamin and gave the flavonoids the name vitamin P. However, further research revealed that humans could survive without flavonoids so they are not technically vitamins.


Taxifolin has numerous health benefits in the human body. Like many flavonoids, it is a powerful antioxidant (a substance that can protect the body’s cells from the damaging free radicals which are released during oxygen related reactions). It is also an antihistamine (a substance that fights the negative effects of histamine and reduces allergic symptoms) and anti-inflammatory (a substance that prevents unnecessary inflammation within the body).

Another key benefit of taxifolin is its ability to fight disease. This powerful flavonoid can prevent cancer (a disease where the cells in your body start to grow in a rapid, out of control way), type 2 diabetes (a disease where your blood glucose levels become extremely high) and heart disease. Additionally, it can help treat mental disorders by improving memory and reducing the negative symptoms associated with brain diseases.

Taxifolin is also a very important nutrient for your blood. This flavonoid improves circulation, prevents atherosclerosis (a condition where hard plaques form in the artery walls and restrict the flow of blood), reduces blood levels of low density lipoprotein (LDL) cholesterol (a type of cholesterol that causes blockages in the artery walls and ultimately increases your heart disease risk) and reduces high blood pressure.

3) RDA:

Taxifolin is not classed as an essential nutrient so no official RDA has been established. However, the available research suggests that consuming between 50 milligrams (mg) and 1,000mg of this flavonoid each day will allow you to enjoy all the health benefits listed above.


Milk thistle and red onions are both believed to be very good food sources of taxifolin. However, the exact amounts of taxifolin that these foods contain is not known. Taxifolin can also be sourced from concentrated supplements, acai palm and Siberian larch trees.

Yoga Training Certification, Online Yoga Teacher Certification Programs

  • Posted on April 18, 2017 at 10:37 am

Tips for Choosing the Best Online Yoga Certification Course for You
If you are overweight or have poor health, then join a Yoga Certification class to learn these ancient yoga techniques. Now days, performing yoga postures is easy, but if you dont know how to perform the postures perfectly the way it should be then you are surely in a need of a Yoga certification course. Yoga is a perfect blend of breathing exercises and meditation and has been followed since many years. With the super hectic work schedules and daily routine life the level of stress is on its peak and so the need for Yoga has also risen. But how to learn yoga postures perfectly?
This is where we are in a need of online yoga certification courses. With the increasing popularity of online yoga courses, the demand for online yoga teacher has also risen. But in order to be a good yoga teacher, one should be well-aware of all yoga postures.
This certification course will help you learn the technicalities of yoga and enhances your know-how about yoga postures. Additionally, online yoga certification course raises the chances of becoming a good online yoga teacher and other opportunities related to this field. Following are some of the best tips which can help you find the suitable online yoga certification courses as per your budget and needs:
vFirstly, you need to do a thorough research and collect relevant information about the budget of these online yoga certification courses from different sources. Thereafter decide which one is the appropriate certification course for you.

vSecondly, try to take a demo online yoga class so that you can understand and pick the style of the yoga teacher.

vAlso be cautious about the online yoga certification program you opting for are authentic and taught by certified online yoga teachers.

vAvail the special discounts or scholarships and save your money.
After considering all these relevant facts, one can easily decide which certification program is appropriate for them. Some of the admired yoga certified programs are Vinyasana Yoga, Local Yoga Kripalu Yoga, Anusara Yoga etc. Collect all the relevant information about these online certification courses and then enroll for the program. One can find this relevant information about online yoga program. If you are looking for getting enrolled to an online yoga program then there are many sources available online who can provide you all the essential details.
In addition to all the above mentioned sources, there are different institutes that offer regular online yoga classes, so that you can acquire ample knowledge from them and adopt online yoga teacher programs as their profession. Yoga as profession and as a practice to stay fit is the growing trend in now days and online yoga teacher training has become imperative. Besides escalating the professional opportunities for individuals these online certification programs, have also boosted their know-how of the yoga postures.