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Programming Representational State Transfer (REST)

  • Posted on February 13, 2018 at 5:50 pm

REST (representational state transfer) is a process for getting information content from a Web site by reading a designated Web page that contains an XML (Extensible Markup Language) file that describes and includes the feasible content. For example, REST could be used by an online publisher to make syndicated content available. Periodically, the publisher would prepare and activate a Web page that included content and XML statements that described the content. Subscribers would need only to know the URL (Uniform Resource Locator) for the page where the XML file was located, read it with a Web browser, interpret the content data using the XML information, and reformat and use it appropriately (perhaps in some form of online publication). Now question is that why doesn’t the REST programming section include any code? It is largely because REST is more about a mindset rather than code, more about design than implementation.It may look simple, but there are few vital points to keep in mind while developing applications in the REST style. Think about the business problem in respect of resource manipulation rather than Application programming interface design. Enabling web services requires making data available for use by applications without knowing ahead of time exactly how that data will be used. Start by modeling the persistent resources that is to be exposed. There must have a single, unambiguous, authoritative identity within a system in order to identify all the conceptual entities that the system exposes as resources and to assign a unique URL to each of them. In case of temporary resource you should be very careful if you plan to use them only as a temporary resource. Publicly exposed resources should be sorted out that are immutable by the client and those are mutable. Putting and deleting should be used in appropriate manner. Proper methods should be implemented that will allow both sender and receiver to make the absolute minimum of assumptions as to the other’s state.Single logical operation should not be implemented when there are multiple requests. Applications that need to be expects, accepts and returns should be properly documented. A good specification of the representational schema of both mutable and immutable resources with a formal mechanism should be there (for example, XML Schema, DTD, Schematron, or RelaxNG). There should be a proper description and documentation of the resources that can be accessed by using a “gradual unfolding methodology” to expose data for clients. Proper linking to other related resources in every representation to enable clients to drill down for more information should be there.You should know how to use the software to setup a server that can do content negotiation, authentication, authorization, compression, caching, vacuuming and house cleaning. A proper abstractions should be there so the implementation can be carried out in a good way. If there is abstractions then it can survive the storm of change from different implementations and new technologies. REST Architecture

Keywords: Representational State Transfer, Building Web Services the REST Way, REST Architecture

Maximizing Yoga’s Health Benefits In A Hot Yoga Sessions

  • Posted on February 13, 2018 at 5:37 pm

Though Yoga (hot) has lately turn out to be popular in western cultures, it’s a practice which has been in existence for hundreds of years within India. Many individuals now grow to be students of Hot Yoga simply because of the amplified set of health benefits that outcomes from the distinction in heat.
Performed in a ‘hot room’, hot yoga gives students with a bunch of health benefits. Here are 5 techniques for learners to maximise health benefits obtained from Hot Yoga.

1. Set to it that you follow your class plan.
Attending hot yoga classes always is good, but it’ll not be consistent enough in your lifestyle to have a good impact. Try and attend a hot yoga class at least two times a week, so that your body becomes used to the heat and stretches being conducted on a regular basis.
2. Eat a sensible diet
With any healthly way of life and exercise programme, a well balanced diet is paramount. Your diet need to contain a lot of complex carbohydrates and proteins, allowing the body to refuel itself and repair torn muscle fibres. Having basic carbohydrates such as fruit is a fast way of gaining energy, just just before a class or just after (to regain energy quickly). Make certain your
fat intake is low and your fibre intake is high, allowing your food to be broken up and used far more efficiently.
3. Stretch out your muscles outside of the class
By allowing your body to become supple outside of the class in normal temperatures, you’ll be able to see bigger differences in your flexibility within the hot classes you attend. This will enable you to push beyond your boundaries, allowing your body to grow to be a lot more supple and muscles more stronger.
4. Try another sorts of yoga classes.
Ashtanga Yoga instructional classes or Hatha Yoga classes are other common varieties of Yoga, based on the health advantages that they promote. Mix up your weekly schedule by attending these other classes, as well as flow classes which need you to continue yoga movements in sequence, making the class far more challenging.
5. Don’t forget your 2 liters of drinking water per day.
Drinking a lot of water allows toxins to be flushed out of your system and more importantly for your body to be properly hydrated at all times. The slightest bit of dehydration can trigger you to underperform and not reach your full potential, so ensure you drink 2 litres of water per day, as well as taking a bottle of water to your hot yoga class.

How Long Can You Really Keep Your Make Up

  • Posted on February 13, 2018 at 5:15 pm

I have a friend who rarely wears make up, but wanted to doll herself up to attend a wedding. Within minutes of starting to apply her foundation, she was dismayed to discover it smelled terrible and was forced to scrub it off. Her make up, had obviously gone bad.

How long can you really keep your make up before it turns bad and becomes a health hazard? Most make up does not require expiry dates or manufactured dates which makes it difficult to determine how old it is, even when you have just purchased it. However, most make up will not lose its freshness until after that package has been opened.

Water based liquid foundation will last about a year, whereas oil based foundations can remain for about a year and a half. However, if the bottle is opened necked, rather than a pump or squeeze tube, the time is cut in half. Tilting the bottle against your fingers introduces oil, contaminants and bacteria to your foundation, reducing the lifespan.

Pencil eyeliners are good for about two years, as long as you sharpen them regularly. Liquid eyeliners, on the other hand are much more susceptible to bacteria, and should be tossed out about three months after opening. Mascara is another easy target for contamination much like the liquid eyeliner, and should only be kept for three months.

Molded lipsticks have a good long life of up to two years in fact. Glosses and liquid lip colours, however, should not be kept more than three months.

Powdered make up, such as blush, eyeshadow and powder foundation has the longest shelf life of all cosmetics. You can keep these products for up to three years, as long as they are properly stored in a closed case. If the case is left open, however or the lid breaks, your make up is subject to dust, dirt and contaminants and could pose a health risk.

While these guidelines are helpful, a little common sense should prevail. Brushes and sponges should be washed at least once a week in mild, soapy water. Make up wedges should be disposed of after a week or two at most. If any of your make up has a funny odour or looks odd, throw it out. Also, if you have been wearing make up during a contagious illness, such as influenza, you’ve probably contaminated it and you should just start fresh.

Discover more gorgeous beauty tips and advice at our beauty website.

Bestsellers In Exercise And Fitness For The Aging

  • Posted on February 13, 2018 at 5:10 pm

Somatics by Thomas Hanna shows you how to reawaken your mind’s control of movement, flexibility, and health. The author demonstrates that so many problems that we have accepted as inevitable over time like chronic stiffness, bad back, chronic pain, fatigue, and high blood pressure do not necessarily ever have to occur if we learn how to consciously control our nerves and muscles. Hanna calls this a state of sensory-motor awareness. By following this gentle program, you can maintain the pleasures of a healthy body indefinitely with only a five-minute routine once a day.

Cycling Past 50 by Joe Friel shows you how to become an ageless athlete. Conventional wisdom says that middle-aged cyclists should slow down and expect to not be able to achieve as much as they grow older, but this book shows that cyclists with the proper training and attitude adjustment can achieve more than ever after age 50. This book is written for all types of riders including mountain bikers and track races and provides a look at the full range of considerations for cycling successfully into and through middle age. This book will inspire cyclists to perform better with more enjoyment.

Age Defying Fitness by Marilyn Moffat and Carole B. Lewis shows you how to make the most of your body for the rest of your life. We all know that our bodies change with age but many of the problems attributed to inevitable age-related changes are not actually inevitable and can be reversed with lifestyle changes. This book shows you how to overcome aches, stiffness, and unsteadiness in your muscles and joints. Using these tests, you can assess your level of physical performance in posture, balance, strength, flexibility, and endurance. This book is more than a simple how-to book because it encourages you to take responsibility for your well-being.

Strength Training Past 50 by Wayne Westcott and Thomas r. Baechle will help you increase your strength to improve your health, your appearance, and your performance. Strength training has many advantages for an adult including enhanced athletic performance, reduced risk of disease, decreased symptoms of arthritis, diabetes, and osteoporosis. This book has everything you need to start enjoying these benefits or to jump-start your current routine. This book will keep you active, healthy, and looking great. You can find workouts and programs designed especially for you.

Growing Old Is Not for Sissies II: Portraits of Senior Athletes is the sequel to the best-selling book of the same name. It teaches you how to reevaluate the popular associations of age with malaise and infirmity. This book provides 100 compelling portraits of senior athletes accompanied by their personal statements and poems about their experiences with aging. This book shows you that physical activity can be enjoyable. Not only will you take delight in working out as you age but you will feel the benefits of your actions. If you follow the example of these senior athletes, you too will live to a ripe old age.

Free Cpanel Web Hosting Services

  • Posted on February 13, 2018 at 4:58 pm

The web has become one of the busiest arenas for competition and business. This has resulted in more and move improvement of existing web businesses as well as introduction of completely new businesses that were just a dream some few years ago.
This trend has therefore culminated into the introduction of free web hosting services where these web hosting companies give out the hosting services for free. These companies depend on the advertising revenues that are made through placing advertisements on these free hosted websites. These advertisements are usually called forced advertisements because the owner of the site does not have the control over them, they pop up on your site and there is nothing you can do about it. However, there are those web hosting companies that offer this free service but instead of placing the adverts on the site for the visitors to see, they devise a means where the advertisements will be seen by the website administrators only.

There are those companies that offer free web hosting services that include all the tools that are available in a normal paid for service. These tools and features also include the CPanel interface among many other features that you would expect to get in a paid web hosting plan. It is notable that the CPanel interface is the one that is mostly used by these web hosting companies to place ads for the web masters to see rather than on the site for the site visitors to see.

Among the most notable free web hosting service providers that also provide free CPanel services include HelioHost, X10Hosting, 0000Free, 365-Hosting, Free-Space, DasFree and Nuzoka among a very big list of these companies. These companies do not also run forced advertisements on these free web hosting clients but some of them place only text links. The website owners are also allowed to run their own advertisements in addition to getting these hosting services for free. It is notable that while all the others give a limited disk space for each website, Nuzoka gives an unlimited disk space for file storage.

Hardware MIDI Sequencer Making music easier

  • Posted on February 13, 2018 at 4:50 pm

MIDI stands for Musical Instrument Digital Interface, and these MIDI Sequencers have become vastly popular among many musicians, professional and those who just do it as a hobby, because it makes music so much easier, especially if you don’t have a full band to back you up. Even if you are trained to play multiple instruments, typically, you won’t be playing them all at once, and having a full band to back you up is ideal. This is difficult for many people though, especially those who don’t make a living by being in a band, many people who are even in a band have scheduling issues, creative control struggles, and a variety of other issues that can often make the band either dissolve or their practices few and far between. With a hardware midi sequencer, you are able to simulate the parts of the band that might not be present via electronic instruments. Having an electronic band can help you practice and make your music more intricate and complex than it would be with simply one instrument. A hardware midi sequencer can do more than just mimic instruments electronically as well, it can read what you are playing, and break down audio into tones and musical notes, as well as manipulate or amplify sounds giving you total control over the way the music sounds when it is recorded and produced, or even as it is being played. Keyboard sequencers are another form of MIDI hardware and they can help adjust the audio of your music and perfectly hone the sound of the many electronic instruments you’ll have access to when utilizing this kind of hardware audio generation. As the years have gone on, MIDI technologies have enhanced and progressed greatly, and now multiple musical instruments can all be generated and augmented with a common sequencer. Then this sequencer can transmit the amplified data, with all the electronic instruments to the synthesizer. Postproduction audio software also allows you to manipulate your music even more. Keyboard sequencers are an easy and intuitive way to manipulate the audio of your music before it is sent to the synthesizer. If you purchase a MIDI controller, a hardware midi sequencer, and a midi synthesizer, you will be able to use them hand in hand to create an entire virtual band to play along to your music, as well as adjust their sounds on the fly and in post-production. You will also have the options to manipulate the sound of your own instrument through these devices and make creating professional sounding music easier than ever. Hardware midi sequencers are more advanced and common place today than ever before. They have provided a way for many artists, no matter how popular or at what level, to record and produce their music easier and quicker.

Resolving Jet_errlvcorrupted Error In Exchange Server

  • Posted on February 13, 2018 at 4:32 pm

Microsoft Exchange Server database engine splits a column into several parts, when it finds it too large and thus, the Long-values (LVs) are created. These structures are stored in a different B-Tree (binary tree) of the associated table, each with a unique long-value ID. Each of these LVs has a specific header, called LVROOT, consisting of information, like reference count and length of LV. In some cases, this LVROOT can get overwritten (usually because of a defective B-split operation), which eventually results into corruption of LV. This can cause Information Store to stop, errors accessing LV and/or database corruption. To repair the database, you should restore from a suitable backup. If no valid backup is present, you need to apply an Exchange Repair solution.

To illustrate such problems, suppose you attempt to perform offline defragmentation of an Exchange database. But the operation fails with an error message as below:

Operation terminated with error -1526 (JET_errLVCorrupted, Corruption encountered in long-value tree) after seconds

Further, when you execute eseutil /g command to check the integrity of the database, it reports the database as corrupted.

Cause

The above error occurs due to corruption in LV tree. This can exist in conjunction with orphaned LVs.

Solution

You should first check for the backup. If present and valid, restore from it. In other case, you need to implement the given sequence of steps to solve this issue:

1. Run eseutil /g with /v and /x parameters for detailed output and examine it for the cause (error, orphaned or corrupted)

2. If the LVs are corrupted, you can run eseutil /p command. But make sure you backup the database first as this causes corrupted data to delete

3. If the LVs are corrupted and orphaned both, you should execute eseutil /d to perform database defragmentation after the repair.

Eseutil /p is a hard command. So, for safe EDB Repair, you need to use a third-party database repair tool. An Exchange Server Repair tool uses intensive, yet safe, scanning algorithms to repair and restore a corrupted Exchange database, while providing an interactive user interface.

Stellar Phoenix Mailbox Exchange Recovery is an effective solution that repairs a corrupted Exchange database and restores it to a user-specified location. The safe Exchange Server Repair solution extracts all user mailboxes as individual .pst files. The tool supports Exchange Server 5.5, 2000, and 2003. It is compatible with Windows 7, Vista, XP, 2003, and 2000.

The Healthiest Grocery Store Drinks

  • Posted on February 13, 2018 at 4:22 pm

Due to health reasons, more people are becoming more aware of the drinks they consume. As much as most drinks claim to be healthy, there are only few that would not disrupt your diet plan. Hence experts have listed out several drinks, besides water, that will help you to control your weight.

Tazo Organic Chai It is a chai that contains zero calories with a common spicy taste. An 8oz packet has no fat, sodium, protein or fiber so basically it resembles water with some taste.
Swiss Miss Marshmallow Lovers Fat Free Cocoa with Calcium This is definitely the answer for chocolate lovers. Not fatty and contains considerably high calcium, you will enjoy 70 calories, 180mg sodium and 3g protein in every package mixed with a glass of water.
Carnation Instant Breakfast Complete Nutritional Drink This drink has all the tastes of a vanilla milkshake but not the calories. A packet of 8oz will give you 250 calories, 70mg sodium but no fat. Perhaps being mediocre compared to tea but not too far from ordinary vanilla milkshake.
Tropicana Pure Premium Orange Juice This orange juice can provide some dairy benefits as well as calcium, antioxidants and vitamin D. Every 8oz glass contains 110 calories and no fat, fiber or sodium.
South Beach Living On The Go Tide Me Over South Beach Diet offers treats that contain fiber and protein, best eaten as a snack between meals. Every packet has 30 calories, 20mg sodium and no fat.
Honest Tea Organic Peach White Tea Peach tea is not extremely healthy but with the low sugar content and presence of fruit puree, you can get 40 calories, 5mg sodium and no fiber, protein or fat in a glass of peach tea.
Plum Smart Light This is a great prune juice containing ginger and chamomile for weight loss and fat burning. A glass of 8oz will give 60 calories, 3g fiber and no fat or protein.
V8 Low Sodium 100 Percent Vegetable Juice This is healthier version of bloody Mary and best to consume it strait. It is a tomato juice with every 8oz having 50 calories, 150mg sodium, 2g protein and 2g fiber.

You can find these drinks on the groceries or supermarkets nearby, from Whole Foods, Kroger, Safeway, Publix, Albertsons, CVS, Target, Wal-Mart, to wholesale groceries such as Sam’s Club and Costco.

Challenges with Kids Playing Unblocked Games at School

  • Posted on February 13, 2018 at 1:31 pm

Depending on the area where you live, elementary and middle schools may have computers and laptops in their classrooms. This has had several positive impacts for students, such as allowing them to start using technology at an early age as well as giving them an additional way to learn in class. Students are also able to get more of their homework done at school instead of at home by being able to do research and assignments online. There has been one negative aspect to having computers in class and that is when a small handful of kids try to play unblocked games at school.

For teachers, it is a challenge because they are not able to always keep an eye on what websites the kids are accessing when they go online. Depending on what search terms the students are using to search for unblocked games at school, they are likely to run into a website or two that contains mature adult content. This may mean they see images of blood or violence that is not appropriate for their age level.

It is up for debate whether it is okay to allow kids to play computer games in class that are not for learning purposes when there are free hours of the day such as at lunch or recess. Once kids are able to play online games during those times, that there is that chance it will try to sneak in gaming action during regular class sessions. This can cause a distraction for the entire class as well as for the teacher.

When kids are playing video games online during the school day, they are missing out on interactions with other classmates and learning how to get along with others. There is also a loss of exercise time if kids are staying inside for recess to sit in front of the computer screen if the play on the playground.

School officials can work to block access to games online by applying filters to certain popular gaming websites or by using filters for keywords to prevent popular search terms from bringing up online gaming websites that kids can access. One problem with kids accessing gaming sites where there aren’t downloadable links as at some of those gains may contain malware or harmful viruses which could impact the school’s computer system.

Teachers need to make sure that students are aware of the computer game policy in the classroom so if there are any rules broke in students will not be surprised when the proper punishment is applied to them.

Chat apps ‘Nimbuzz Messenger’

  • Posted on February 13, 2018 at 12:53 pm

Chat on Instant Messenger Applications Through One Application

Nimbuz is a place for you who have an account on a popular instant messenger applications. So by using Nimbuzz, you can chat on Yahoo Messenger account, Facebook Chat, or Google talk, through one application that is Nimbuzz.

d6-435-nimbuzzMetode it uses diverse, can through desktop applications that must be installed first, or can be directly through the browser by logging in using an account on the official website through Webchat feature. To check if the connection is using Nimbuzz goes well, provided a useful bot to respond to the chat that you do.

Nimbuzz also has the facility to call abroad at a cheaper cost than using regular telephone rates. You do this by purchasing credits through Nimbuzz! Out with the subscription fee is offered. Similarly, the video chat facility if you have a webcam or a camera that supports it. Share files such as audio, image, or video are also possible as most similar applications.

Nimbuzz Messenger comes complete various platforms, ranging from PC desktop to mobile. For the mobile platform is available on Android based operating systems, iOS, Blackberry, Windows Phone, Symbian and Java. Nimbuzz also features a comprehensive list of some brands of mobile phones that support this application. And users can perform a cross-platform chat so that you more easily in touch with relatives in cyberspace.

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